Roca Labs – Keeping the Weight Off 2 Years Later

Hi Everyone,

It’s been almost a year since my last update and a lot of people are asking if I have kept the weight off that I lost while using the Roca Labs formula. I see many blogs and videos out there of people who are using Roca Labs, but I haven’t seen many stating if they have kept the weight off so I decided to keep my followers informed on my personal journey.

There are 2 battles when it comes to weight loss. The first one being getting the weight off and the second one maintaining your weight loss after you have reached your healthy weight.  Both battles dealing with weight loss are hard, but I found using the Roca Labs formula made it easier to not only lose the extra weight, but also helped me to maintain my weight loss by changing my eating habits. I am not going to tell you that for the past 2 years I have not eaten any cookies, cakes, candy or fried foods because I have still enjoyed all those “off limit” foods.  Maintaining your weight does not mean you can no longer enjoy all the foods that you always have. It simply means everything is in moderation. What Roca Labs did for me is change the way I look and see food. I maintain a healthy diet and occasionally I will have an “off limit” food such a cheeseburger and fries from a fast food restaurant. I just don’t eat these types of foods on a regular basis. When I look at food now, I say to myself can I afford those extra calories? Do I need that piece of cake? Am I really hungry or do I just want to eat it because it’s there?  Now when I am hungry or want to snack I choose a healthy snack instead of reaching for the pint of ice cream. However if I am at a birthday party I DO eat a piece of cake and have some ice cream to. The key to successful weight management is moderation and this is what Roca Labs has taught me. I still use the Roca Labs formula on occasion to help me not overeat. Like most people out there I used food as comfort.  So when I know I will be in a situation where I may be tempted to overeat like at a family reunion barbecue I take a dose of the Roca Labs formula that day so I won’t be tempted to over indulge in all that yummy food and just eat because it’s there.  I continue to use the Roca Labs anti cravings supplement to help control my cravings for snacking. I found at night when I was either doing a paper for college or just relaxing in front of the television I would always eat chips or something, now I don’t even think about eating when I’m watching tv or writing a paper. I just don’t feel the urge to snack anymore. If I find myself hungry between meals I eat an apple or some other type of fruit. The truth is I would rather eat fruit, I CRAVE it!  The best part of changing my eating habits is that I am setting a good example for my daughter. She actually asks for a piece of fruit instead of a cookie.

weight loss

I am happy to report that I have kept my weight off and actually lost 10 more pounds since my last update. I have lost a total of 45 pounds! Attending school, working full time, and being a mother of a young child I didn’t think losing weight and keeping it off would be easy for me to do, but with a tool like Roca Labs it was!  No weight loss method can guarantee results or promise you will not regain the weight back.Did you know that 70% of people that have had weight loss surgery regain  the weight within 7 years! When that happens what do you do? Do you go in for another surgery to make your stomach even smaller than what it is now?  That is something I personally would not want to take a chance on.  When searching on weight loss you need to look at all the facts; the good along with the bad. Not every weight loss method works for everyone. The most important thing in winning the battle against fat is first to be fully committed to your weight loss. If you are not in the full mindset to lose the weight no method you try will work. We all know the best way to lose weight is to simply cut your calories and increase your exercise, but for most of us this is not a simple thing to do; we need a tool and in my opinion Roca Labs is the strongest tool out there, but remember your mind is STRONGER.

I am living proof that the battle against fat can be won!

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Roca Labs – My Gastric Bypass NO Surgery Review

Hi everyone,

I know it has been a while since my last update and I have finally returned. I get a lot of emails and Facebook messages asking me about how I am doing and if I will continue to update my blog. Well, here I am :)

I used the formula faithfully until probably around mid – January. At that point, I lost 35 lbs and I was happy right there. I figured that there was no longer any use to use the formula. Right now, it is Feb. 28, almost March – I have not gained a single pound back. I can fit into my old clothes from high school and I can run around with my daughter now and I am so happy. I tried every thing from starving myself, Weight Watchers, cold/hot water diets – nothing worked for me until I tried Roca.

I know, I probably stand alone right now because no one has really kept up the blogs or videos. But, I am a living testimony – Roca Labs really does work! However, things were not always easy for me and nothing ever is. When I started, I didn’t take it seriously and I just ignored the formula, I let it sit for a week or so, but I tried again. I came up with a plan that worked for me, not some plan that I Google’d and decided to try. I sat down and thought about how I could (and WOULD) finally lose this weight.

Here’s the thing, you have to have the right mindset. You can’t go and say, “Well, this might not work, so I won’t be surprised.” You’re setting yourself up for failure! Negative vibes lead to negative results. Disregard the people trying to sell the formula or trying to bash it – 95% only tried for a week and gave up. They wanted it to come easy and realistically, NOTHING in life is easy. Expecting weight loss to be easy is absurd.

Roca Labs Gastric Bypass before and after

Check out Roca Labs gastric bypass if you are interested, but if you don’t think you can commit to the process, don’t waste your money! But before you completely give in to your laziness, do think twice about the opportunity to lose the weight without going for an invasive and dangerous surgery which will make your life painful and perhaps short. The cost of surgery is much higher than it’s price, Roca Labs costs less in so many ways! Thanks for reading. If you have any questions, feel free to leave a comment or shoot me a message on Facebook.

-Deb P.

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25 lbs down! :)

Okay, so it has been a while since my last post. I am soo sorry! However, it was the end of the semester so it was Crunch Time. :) I am proud of myself because the end of semester is one of the most stressful times of the year. Stress also tends to lead to unnecessary eating and I am proud to say that I did not succumb to it.

As most of you know, I do exercise as well. I am going back to the workouts that I did back in High School in our NJROTC program. This includes push ups, sit ups and a 1.5 mile run. I go by the official standards for the Navy, which you can view here. I must say that I am not as fast as I used to but I believe I will get there eventually. If you are going to do the run, I do not recommend running a track. I’ve always found running laps around the track very boring and it’s harder to want to keep going because you are seeing the same thing over and over. I planned a route close to home that is 1.5 miles completely, this way I can set little goals for myself as I go along.

It’s great to see a lot of you using the formula and having success! It keeps me motivated knowing that there are other people out there going through the same things that I am. It’s a great feeling to know that I am not alone. :) Oh yeah, before I forget, if you are having issues with the taste, try mixing the formula with Kiwi Strawberry Juicy Juice. It’s amazing!

If you have not checked out the Roca Labs website, you can find instructions on the site here.

Good luck,

Deb :)

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12 Lbs Down :)

Okay, so far I have not told you guys a lot of information about me. I am 5’4 (and a half! ^_^) and I started off at 194 lbs. I weighed myself a few days ago and I was down to 182. However, that was before Thanksgiving, so I am going to weigh myself again tomorrow since that will officially end my 3rd week using the Roca Labs Formula. As for having a weight loss goal or a diet plan, I don’t really have one, well at least a set in stone one. I’m kinda taking the weight loss as it comes.

When I use the Roca Labs formula, I don’t drink it with water. I think that would probably be the worst way to take it. So far, the best way I have tasted it is when I mixed it with Juicy Juice- Strawberry Kiwi. For some reason, I find that flavor very addicting. I also took a spoon and kinda grazed the top of the formula so I wouldn’t have the bubbles at the top. The smell of the formula really gets to me, so doing so REALLY helped me out. For the first time, I was able to drink it like it was just regular juice. I have also used a straw to help me get the formula down. There are a lot of different ways to take the Roca Labs formula, you just have to find the right way for you.

So, I want to see weight loss results a little bit faster than other users on the Roca Labs formula do. If you google “Roca Labs” or look it up on YouTube, there is one thing that 90% of the users do NOT do, which is exercise. Now I an understand if you are physically unable to work out but a lot of people don’t have that issue. Even though I do not have an exact diet plan, I still work out. Currently, I have started out slow, a few sit ups, push ups and squats. However, the further down the road to weight loss I get, I will add more reps/sets and different exercises. Don’t get me wrong, weight loss is possible without exercise, but I don’t want to just lose weight, I also want to be toned.

I’ll start posting some pictures to go along with my posts as well. I think it may help to see a real person who is actually using the formula like it should be used. Also, for ideas. :) Take a look around the Roca Labs website here.

-Deb P.

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Roca Labs: Does it really work?

So, because you are reading this article, you want to know about Roca Labs No Surgery Gastric Bypass. You have been searching on the web and you have found a lot of useful information. However, you just have that one main question that is probably still unanswered: Is Roca Labs another one of those weight loss waste of times? Will I really lose weight?

Does Roca Labs really work? Why do I recommend it? Because i’m using it! Half of the feedback for Roca Labs that you will find on the web is from people who have not even bothered to try the formula. So, you can just go ahead and scratch out their opinions because at this point, it doesn’t matter. You’re looking for someone who has tried the Roca Labs formula and can tell you about their experience. “Oh wait, on their website, it says you cannot say anything bad about the company or they will sue you!” My response to that is, you can blog about your experience and not BASH the company. That’s what half of these other blogs and websites are doing, they are bashing the company and that’s not fair, especially when either you haven’t tried the formula or you tried the formula, but still ate like a pig so it didn’t work for you. I am sorry to be so harsh, but that’s the biggest reason why the people who aren’t losing weight, are not losing weight. You cannot say that the product doesn’t work if you were not doing right yourself. If you continue to go to McDonalds and get a large Angus meal, how can you possibly expect to lose weight?

“I’ve been using the formula for a few days and I still haven’t lost weight! This is just another weight loss scam!” Rome was not built in a day. I understand that you have seen the YouTube videos were some customers have lost a few pounds the first day. It’s perfectly fine if you do not lose weight the first day, I didn’t either. Here’s the thing, your body has to get used to the formula. You also have to tinker with the Roca Labs formula so that it will work for you. For example, I don’t have an issue with eating throughout the day, I am a big night eater. So, it only makes sense that I would take the formula around 4-5 PM so that I won’t pig out throughout the night. Like I said, this way works for me, it may or may not work for you. Once you get into the the groove of using the formula and making it work for you, you will lose weight.

“Why Is It So Expensive?” From my understanding, in Europe, the Roca Labs formula costs almost a grand. If you have health insurance, you get a 25% discount. That would make your total $480. Or you can do like I did and just make three payments of $170. I believe that it is worth it to lose weight. In fact, I believe that once you start to lose weight, every doubt that you had about this product would fade away. Also compared to the actual gastric bypass surgery, this is a much better AND CHEAPER alternative. The surgery not only costs a lot, but there are a lot of things that could happen. Besides, i’ve heard that you have to be a certain weight to even qualify to the gastric bypass surgery. If you are like me, you were far from that limit and you do not want to gain weight just so you can have a surgery. You want to lose weight but still get the gastric bypass effect. That’s why you should try the Roca Labs No Surgery Gastric Bypass Formula. What do you have to lose?

You may go and learn on their website about what is Roca Labs. Take a look and make your own INFORMED decision. Make sure to comment below and tell me what you think about Roca Labs. Your thoughts are appreciated. :)

-Deb P.

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What Is Roca Labs?

Hi everyone, I would like to start off by introducing myself. I am J. Deb and I want to lose weight. After having my daughter almost 2 years ago, I have blown up like a blimp and I am not happy about it. After hours and hours of looking up things online, I came across the Gastric Bypass No Surgery Formula – Roca Labs. This is a formula that you mix up with whatever you like to drink, as long as it’s not soda, and you take it. It expands in your stomach so that you will have to eat less, due to the fact that there is no room in your stomach. It is provides a cheaper (and safer) alternative to getting the actual gastric bypass surgery or any other weight lost surgery for that matter. Interesting right? So, I did the research, found a lot of good reviews and some no so great reviews and I decided to try the Roca Labs formula for myself.

Fast Weight Lost Without Gastric Bypass Surgery?

I received the Roca Labs formula around 10/23 or somewhere around there and I was excited! I was ready to start taking it because I wanted to know what it was like. So the next day, I finally tried it. I will say, that it was an experience. I was not expecting the Roca Labs formula to be a fruity little drink, and I will leave it at that. So, after I finally got the formula down, I waited for 30 minutes before I ate a meal. I felt a little funny because I was really not very hungry, but I ate anyway. I had my usual lunch option from McDonalds – 2 McDoubles – only extra ketchup, a small fry and a small vanilla milkshake, plain. I wanted to pick a spot and die afterwards. I was so full, I could not move. I contacted the Roca Labs customer support team and I was informed that I ate too much. They also advised that I should now start listening to my body when it tells me that I am full.

How Exactly Does Roca Labs Work?

The procedure is simple, you take it everyday in the morning or even again if you feel like you need it. For me, usually once a day is enough. But it’s mostly dependent on each person, some who are used to of eating way too much or want to lose fast weight. Keep in mind that very fast and rapid weight loss is not recommended in most cases, so you need to be careful and beware of the power of Roca Labs Gastric Bypass before you unleash it way too strong on yourself. It is advised to lose weight in a controlled and steady pace and if in doubt their support is brilliant and will help you find your balanced weight loss speed.

What is Roca Labs

If you still don’t understand, here is a video by the company describing how Roca Labs gastric bypass works and how you get that gastric bypass without surgery effect, do check it out.

So, Does Roca Labs Really Work?

So, in the first week, I lost about 4 lbs, which is a great amount to lose considering that I was just trying it out. The next week, I did not take the formula because I was out of town, however, this week (today is 11/17), I have already lost about six pounds! I’m really excited about the weight loss that I am already experiencing with the Roca Labs gastric bypass formula. This is like no other weight loss product that I have tried and I am glad I found it early so I did not end up spending thousands of dollars on other weight loss programs that I would not get any results from.


If you want to learn more, they provide a lot of literature about the process and a comprehensive weight loss guide on their website. Check it out, give it a shot! I will also be posting my experience on the Formula here, raw and unedited. I promise to tell the truth and nothing but the truth.

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